Mark McVeigh 1000m row
1,000m
Meters
6:09.5
Time
3:04.7
Pace
50
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
April 08, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,000m | 3:04.7 | 56 | 491 | 25 | 115 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 26 | 123 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 26 | 118 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 25 | 115 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 26 | 112 |
| 1:16.4 | 1,000m | 3:11.0 | 50 | 472 | 24 | 110 |