Mark McVeigh 1000m row
1,000m
Meters
5:46.8
Time
2:53.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
April 12, 2017 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 24 | 115 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 23 | 133 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 26 | 113 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 25 | 109 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 24 | 112 |
| 1:10.5 | 1,000m | 2:56.2 | 64 | 520 | 25 | 110 |