Mark McVeigh 1000m row
1,000m
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 15, 2017 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 26 | 113 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 28 | 118 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 | 113 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 27 | 114 |
| 1:15.3 | 800m | 3:08.2 | 52 | 480 | 25 | 110 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 27 | 110 |