Mark McVeigh 1000m row
1,000m
Meters
5:40.5
Time
2:50.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 24, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 26 | 111 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 27 | 111 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 27 | 110 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 27 | 111 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 26 | 109 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 26 | 114 |