Mark McVeigh 1000m row
1,000m
Meters
6:10.4
Time
3:05.2
Pace
50
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 27, 2017 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 26 | 116 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 26 | 123 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 26 | 117 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 27 | 116 |
| 1:13.4 | 800m | 3:03.5 | 57 | 494 | 26 | 115 |
| 1:16.1 | 1,000m | 3:10.2 | 51 | 474 | 25 | 111 |