Mark McVeigh 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 29, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 21 | 129 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 | 118 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 125 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 130 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 132 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 142 |