Mark McVeigh 1000m row
1,000m
Meters
5:52.3
Time
2:56.1
Pace
50
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 29, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,000m | 2:56.1 | 64 | 520 | 25 | 110 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 26 | 114 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 26 | 111 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 26 | 111 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 25 | 110 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 26 | 108 |