Mark McVeigh 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
May 07, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 21 | 131 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 | 119 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 21 | 127 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 133 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 136 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 144 |