Mark McVeigh 1000m row
1,000m
Meters
6:28.5
Time
3:14.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 24, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,000m | 3:14.2 | 48 | 464 | 26 | 112 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 26 | 117 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 28 | 116 |
| 1:12.8 | 600m | 3:02.0 | 58 | 499 | 27 | 114 |
| 1:21.9 | 800m | 3:24.7 | 41 | 440 | 26 | 110 |
| 1:25.0 | 1,000m | 3:32.5 | 36 | 425 | 25 | 106 |