Mark McVeigh 12:07 row
2,117
Meters
12:07.0
Time
2:51.7
Pace
119
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
June 07, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 2,117 | 2:51.7 | 69 | 537 | 23 | 139 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 17 | 140 |
| 9:16.7 | 1,000 | 2:19.6 | 129 | 742 | 17 | 145 |
| 10:07.1 | 117 | 3:35.3 | 35 | 420 | 35 | 132 |