Mark McVeigh 1000m row
1,000m
Meters
5:53.0
Time
2:56.5
Pace
52
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
June 07, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 22 | 122 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 25 | 118 |
| 1:55.1 | 400m | 4:47.7 | 15 | 350 | 15 | 113 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 25 | 125 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 23 | 135 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 26 | 119 |