Mark McVeigh 1000m row
1,000m
Meters
7:22.1
Time
3:41.0
Pace
50
Calories
115
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 11, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 1,000m | 3:41.0 | 32 | 411 | 24 | 115 |
| 1:24.7 | 200m | 3:31.7 | 37 | 426 | 26 | 126 |
| 1:24.3 | 400m | 3:30.7 | 37 | 428 | 26 | 118 |
| 1:36.5 | 600m | 4:01.2 | 25 | 385 | 25 | 114 |
| 1:29.4 | 800m | 3:43.5 | 31 | 407 | 22 | 111 |
| 1:27.2 | 1,000m | 3:38.0 | 34 | 416 | 24 | 110 |