Mark McVeigh 1000m row
1,000
Meters
6:43.0
Time
3:21.5
Pace
50
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 13, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,000 | 3:21.5 | 43 | 447 | 26 | 122 |
| 1:40.9 | 200 | 4:12.2 | 22 | 375 | 21 | 124 |
| 1:12.7 | 400 | 3:01.7 | 58 | 500 | 29 | 125 |
| 1:12.0 | 600 | 3:00.0 | 60 | 506 | 28 | 124 |
| 1:11.9 | 800 | 2:59.7 | 60 | 507 | 28 | 123 |
| 1:25.5 | 1,000 | 3:33.7 | 36 | 423 | 26 | 116 |