Mark McVeigh 1000m row
1,000m
Meters
6:32.1
Time
3:16.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 16, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.1 | 1,000m | 3:16.0 | 46 | 459 | 26 | 125 |
| 1:26.2 | 200m | 3:35.5 | 35 | 420 | 26 | 132 |
| 1:20.6 | 400m | 3:21.5 | 43 | 447 | 27 | 126 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 28 | 126 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 27 | 122 |
| 1:18.4 | 1,000m | 3:16.0 | 46 | 459 | 25 | 119 |