Mark McVeigh 8:00 row
1,824m
Meters
8:00.0
Time
2:11.5
Pace
109
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 110 |
June 20, 2017 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 21 | 145 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 142 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 148 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 152 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 157 |
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Workout Graph
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