Mark McVeigh 1000m row
1,000m
Meters
6:36.5
Time
3:18.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 109 |
June 28, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,000m | 3:18.2 | 45 | 454 | 26 | 123 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 27 | 127 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 28 | 126 |
| 1:21.0 | 600m | 3:22.5 | 42 | 445 | 24 | 120 |
| 1:25.7 | 800m | 3:34.2 | 36 | 422 | 24 | 120 |
| 1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 25 | 118 |
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Workout Graph
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