Mark McVeigh 3x2500m/3:00r row
7,500m
Meters
35:00.5
Time
2:20.0
Pace
430
Calories
139
Heart Rate
| Rest Distance | 579m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,079m |
| Overall Time | 44:00.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 109 |
June 28, 2017 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.5 | 7,500m | 2:20.0 | 127 | 738 | 24 | 139 |
| 11:50.3 | 2,500m | 2:22.0 | 122 | 720 | 22 | 115 |
| 11:40.2 | 2,500m | 2:20.0 | 127 | 738 | 24 | 118 |
| 11:30.0 | 2,500m | 2:18.0 | 133 | 758 | 26 | 138 |
| r579m |
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Workout Graph
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3x2500m/3:0r
HR Error