Mark McVeigh 1000m row
1,000m
Meters
6:28.2
Time
3:14.1
Pace
50
Calories
124
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 110 |
June 30, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,000m | 3:14.1 | 48 | 464 | 27 | 124 |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 29 | 130 |
| 1:13.5 | 400m | 3:03.7 | 56 | 494 | 26 | 126 |
| 1:20.3 | 600m | 3:20.7 | 43 | 448 | 28 | 124 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 27 | 121 |
| 1:18.7 | 1,000m | 3:16.7 | 46 | 458 | 27 | 119 |
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Workout Graph
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