Mark McVeigh 3:48 row
452m
Meters
3:48.1
Time
4:12.3
Pace
22
Calories
116
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 112 |
July 03, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 452m | 4:12.3 | 22 | 374 | 21 | 116 |
| 1:27.3 | 200m | 3:38.2 | 34 | 415 | 24 | 117 |
| 2:56.3 | 200m | 3:42.5 | 32 | 409 | 22 | 115 |
| 3:21.0 | 52m | 3:57.5 | 26 | 389 | 17 | 110 |
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