Mark McVeigh 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 111 |
July 04, 2017 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 586 | 50 | 23 | 115 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 23 | 112 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 23 | 117 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 23 | 118 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 23 | 122 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 22 | 121 |
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Workout Graph
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