Mark McVeigh 1000m row
1,000m
Meters
6:16.1
Time
3:08.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 109 |
July 20, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 26 | 121 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 27 | 122 |
| 1:18.6 | 400m | 3:16.5 | 46 | 458 | 25 | 119 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 26 | 120 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 26 | 121 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 26 | 120 |
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Workout Graph
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