Mark McVeigh 30:00 row
6,083m
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 109 |
July 20, 2017 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,083m | 2:27.9 | 108 | 671 | 18 | 138 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 136 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 136 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 140 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 160 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 141 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 141 |
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Workout Graph
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30min @ 18sr