Mark McVeigh 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
392
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 113 |
July 21, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 27 | 148 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 27 | 143 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 27 | 149 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 27 | 150 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 26 | 153 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | 149 |
| 18:00.0 | 665m | 2:15.3 | 141 | 785 | 27 | 151 |
| 21:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | 151 |
| 24:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | 155 |
| 27:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | 151 |
| 30:00.0 | 672m | 2:13.9 | 146 | 801 | 27 | 153 |
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Workout Graph
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