Mark McVeigh 3:12 row
330m
Meters
3:12.5
Time
4:51.6
Pace
17
Calories
114
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 108 |
August 01, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 330m | 4:51.6 | 14 | 348 | 17 | 114 |
| 1:58.1 | 200m | 4:55.2 | 14 | 346 | 16 | 114 |
| 3:12.5 | 130m | 4:46.1 | 15 | 351 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.