Mark McVeigh 8x750m/2:00r row
6,000m
Meters
26:46.5
Time
2:13.8
Pace
353
Calories
144
Heart Rate
| Rest Distance | 1,149m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,149m |
| Overall Time | 42:46.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 104 |
August 01, 2017 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 6,000m | 2:13.8 | 146 | 802 | 28 | 144 |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 28 | 121 |
| 3:19.4 | 750m | 2:12.9 | 149 | 812 | 28 | 127 |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 27 | 127 |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 28 | 119 |
| 3:19.3 | 750m | 2:12.8 | 149 | 813 | 27 | 128 |
| 3:19.6 | 750m | 2:13.0 | 149 | 811 | 29 | 140 |
| 3:25.3 | 750m | 2:16.8 | 137 | 769 | 27 | 119 |
| 3:24.4 | 750m | 2:16.2 | 138 | 776 | 28 | 143 |
| r1,149m |
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Workout Graph
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8x 750m/2:00r
HR 148, 153, 155, 154, 157, 155, 149, 149