Mark McVeigh 24:23 row
5,014m
Meters
24:23.8
Time
2:25.9
Pace
275
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 112 |
August 06, 2017 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.8 | 5,014m | 2:25.9 | 113 | 687 | 19 | 133 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 21 | 129 |
| 9:43.2 | 1,000m | 2:25.9 | 113 | 687 | 21 | 135 |
| 14:35.1 | 1,000m | 2:25.9 | 113 | 687 | 20 | 139 |
| 19:26.9 | 1,000m | 2:25.9 | 113 | 687 | 20 | 141 |
| 24:18.8 | 1,000m | 2:25.9 | 113 | 687 | 20 | 140 |
| 24:23.8 | 14m | 2:58.5 | 61 | 511 | 12 | 139 |
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Workout Graph
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