Mark McVeigh 1000m row
1,000m
Meters
6:28.6
Time
3:14.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 109 |
August 08, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,000m | 3:14.3 | 48 | 464 | 26 | 120 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 28 | 128 |
| 1:18.7 | 400m | 3:16.7 | 46 | 458 | 26 | 121 |
| 1:23.1 | 600m | 3:27.7 | 39 | 434 | 25 | 117 |
| 1:20.3 | 800m | 3:20.7 | 43 | 448 | 25 | 114 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 24 | 114 |
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Workout Graph
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