Mark McVeigh 5000m row
5,000m
Meters
24:19.5
Time
2:25.9
Pace
275
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 110 |
August 08, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.5 | 5,000m | 2:25.9 | 113 | 687 | 20 | 141 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 20 | 140 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 20 | 142 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 20 | 142 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 20 | 144 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 20 | 145 |
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Workout Graph
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