Mark McVeigh 1000m row
1,000m
Meters
7:05.2
Time
3:32.6
Pace
50
Calories
119
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 23 |
Stroke Count | 163 |
Drag Factor | 111 |
August 11, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:05.2 | 1,000m | 3:32.6 | 36 | 425 | 23 | 119 |
1:40.9 | 200m | 4:12.2 | 22 | 375 | 20 | 121 |
1:23.5 | 400m | 3:28.7 | 38 | 432 | 22 | 119 |
1:24.7 | 600m | 3:31.7 | 37 | 426 | 24 | 117 |
1:19.5 | 800m | 3:18.7 | 45 | 453 | 23 | 119 |
1:16.8 | 1,000m | 3:12.0 | 49 | 470 | 27 | 121 |
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Workout Graph
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