Mark McVeigh 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 111 |
August 20, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 25 | 116 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 25 | 109 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 26 | 117 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 | 122 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 22 | 128 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 | 131 |
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Workout Graph
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