Mark McVeigh 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
338
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 110 |
October 22, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 20 | 122 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 18 | 120 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 | 125 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 127 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 122 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 21 | 119 |
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Workout Graph
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