Mark McVeigh 2:20 row
280m
Meters
2:20.9
Time
4:11.6
Pace
14
Calories
105
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
October 28, 2017 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 280m | 4:11.6 | 22 | 375 | 20 | 105 |
| 2:20.9 | 281m | 4:10.7 | 22 | 376 | 20 | 105 |