Mark McVeigh 12:35 row
2,312m
Meters
12:35.6
Time
2:43.4
Pace
124
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 30, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 2,312m | 2:43.4 | 80 | 576 | 23 | 114 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 124 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 121 |
| 12:35.6 | 318m | 4:04.6 | 24 | 382 | 22 | 97 |