Mark McVeigh 6:50 row
1,010m
Meters
6:50.6
Time
3:23.2
Pace
49
Calories
106
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 23 |
Drag Factor | 109 |
November 13, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:50.6 | 1,010m | 3:23.2 | 42 | 443 | 23 | 106 |
5:00.0 | 754m | 3:18.9 | 44 | 452 | 25 | 108 |
6:50.6 | 257m | 3:35.1 | 35 | 420 | 22 | 104 |