Mark McVeigh 5:55 row

813m

Meters

5:55.5

Time

3:38.6

Pace

40

Calories

105

Heart Rate

Average Watts33
Calories Per Hour415
Stroke Rate23
Drag Factor106

November 23, 2017 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:55.5 813m 3:38.6 33 415 23 105
5:00.0 686m 3:38.6 33 415 24 107
5:55.5 127m 3:38.5 34 415 22 104