Mark McVeigh 5:55 row
813m
Meters
5:55.5
Time
3:38.6
Pace
40
Calories
105
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 23 |
Drag Factor | 106 |
November 23, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.5 | 813m | 3:38.6 | 33 | 415 | 23 | 105 |
5:00.0 | 686m | 3:38.6 | 33 | 415 | 24 | 107 |
5:55.5 | 127m | 3:38.5 | 34 | 415 | 22 | 104 |