Mark McVeigh 7:22 row
1,014m
Meters
7:22.3
Time
3:38.0
Pace
50
Calories
105
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 24 |
Drag Factor | 129 |
November 24, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:22.3 | 1,014m | 3:38.0 | 34 | 416 | 24 | 105 |
5:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 107 |
7:22.3 | 335m | 3:32.3 | 37 | 425 | 23 | 104 |