Mark McVeigh 7:41 row
1,211m
Meters
7:41.2
Time
3:10.4
Pace
60
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 27, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.2 | 1,211m | 3:10.4 | 51 | 474 | 26 | 108 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 28 | 112 |
| 7:41.2 | 371m | 3:37.2 | 34 | 417 | 24 | 104 |