Mark McVeigh 10000m row
10,000m
Meters
48:41.5
Time
2:26.0
Pace
557
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 03, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.5 | 10,000m | 2:26.0 | 112 | 686 | 23 | 118 |
| 10:24.8 | 2,000m | 2:36.2 | 92 | 616 | 23 | 114 |
| 9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 23 | 122 |
| 9:24.0 | 6,000m | 2:21.0 | 125 | 729 | 24 | 124 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 24 | 123 |
| 9:55.8 | 10,000m | 2:28.9 | 106 | 664 | 25 | 110 |