Mark McVeigh 40:07 row
8,134m
Meters
40:07.6
Time
2:27.9
Pace
449
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 114 |
December 05, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,134m | 2:27.9 | 108 | 671 | 22 | 103 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 107 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 113 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 120 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 122 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 125 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 124 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 123 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 99 |
| 40:07.0 | 15m | 3:53.3 | 28 | 394 | 8 | 97 |
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Workout Graph
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