Mark McVeigh 48:46 row
10,053m
Meters
48:46.4
Time
2:25.5
Pace
558
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
| Drag Factor | 112 |
December 23, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.4 | 10,053m | 2:25.5 | 114 | 690 | 25 | 106 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 107 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 112 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 116 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 120 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 119 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 120 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 123 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 123 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 129 |
| 48:46.0 | 777m | 2:25.4 | 114 | 691 | 25 | 117 |
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Workout Graph
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