Mark McVeigh 30:00 row
5,964m
Meters
30:00.0
Time
2:30.9
Pace
333
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 111 |
January 08, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,964m | 2:30.9 | 102 | 650 | 24 | 121 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 | 113 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 124 |
| 18:00.0 | 987m | 3:02.3 | 58 | 498 | 20 | 116 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 127 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | 126 |
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Workout Graph
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