Mark McVeigh 1:02:28 row
12,680m
Meters
1:02:28.5
Time
2:27.8
Pace
694
Calories
115
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 23 |
Stroke Count | 1459 |
Drag Factor | 110 |
January 10, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:28.5 | 12,680m | 2:27.8 | 108 | 672 | 23 | 115 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 113 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 116 |
15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 119 |
20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 121 |
25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 127 |
30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 128 |
35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 127 |
40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 129 |
45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 127 |
50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 133 |
55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 128 |
1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 131 |
1:02:28.0 | 492m | 2:30.4 | 103 | 654 | 24 | 126 |
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Workout Graph
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