Mark McVeigh 30:06 row
6,058m
Meters
30:06.7
Time
2:29.1
Pace
330
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 111 |
January 13, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,058m | 2:29.1 | 106 | 663 | 22 | 97 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 109 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 113 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 111 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 116 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 118 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 117 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 116 |
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Workout Graph
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