Mark McVeigh 500c row
8,784m
Meters
42:12.2
Time
2:24.1
Pace
500
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 110 |
January 14, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.2 | 8,784m | 2:24.1 | 117 | 702 | 25 | 123 |
| 9:03.6 | 1,805m | 2:30.5 | 103 | 652 | 24 | 118 |
| 8:11.3 | 1,739m | 2:21.2 | 124 | 727 | 24 | 126 |
| 8:12.3 | 1,730m | 2:22.2 | 122 | 718 | 24 | 129 |
| 7:58.3 | 1,719m | 2:19.1 | 130 | 747 | 25 | 125 |
| 8:46.7 | 1,791m | 2:27.0 | 110 | 678 | 26 | 119 |
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Workout Graph
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