Mark McVeigh 1:00:13 row
12,507m
Meters
1:00:13.6
Time
2:24.4
Pace
697
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1463 |
| Drag Factor | 107 |
January 16, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 12,507m | 2:24.4 | 116 | 699 | 23 | 118 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 106 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 120 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 124 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 124 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 128 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 129 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 134 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 137 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 132 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 136 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 131 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 134 |
| 1:00:13.0 | 32m | 3:23.1 | 42 | 443 | 13 | 127 |
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Workout Graph
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