Mark McVeigh 1:00:07 row
10,807m
Meters
1:00:07.3
Time
2:46.8
Pace
561
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 108 |
February 04, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,807m | 2:46.8 | 75 | 559 | 24 | 107 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 110 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 115 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 113 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 114 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 115 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 116 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 115 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 110 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 96 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 101 |
| 55:00.0 | 727m | 3:26.3 | 40 | 437 | 25 | 94 |
| 1:00:00.0 | 725m | 3:26.8 | 40 | 436 | 25 | 97 |
| 1:00:07.0 | 13m | 4:29.2 | 18 | 361 | 10 | 95 |
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