Mark McVeigh 1:00:06 row
11,599m
Meters
1:00:06.9
Time
2:35.4
Pace
618
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 1518 |
| Drag Factor | 111 |
February 07, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,599m | 2:35.4 | 93 | 620 | 24 | 113 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 109 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 112 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 115 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 113 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 123 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 123 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 120 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 123 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 120 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 113 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 106 |
| 1:00:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 98 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 9 | 97 |
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Workout Graph
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