Mark McVeigh 1:10:55 row
14,123m
Meters
1:10:55.3
Time
2:30.6
Pace
766
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1754 |
| Drag Factor | 109 |
February 09, 2018 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:55.3 | 14,123m | 2:30.6 | 102 | 652 | 25 | 121 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 111 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 114 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 120 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 122 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 125 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 124 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 121 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 124 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 123 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 119 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 120 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 120 |
| 1:05:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 124 |
| 1:10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 125 |
| 1:10:55.0 | 177m | 2:35.3 | 93 | 621 | 24 | 121 |
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Workout Graph
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