Mark McVeigh 7:06 row
1,143m
Meters
7:06.1
Time
3:06.3
Pace
57
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 09, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,143m | 3:06.3 | 54 | 486 | 26 | 113 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 115 |
| 7:06.1 | 329m | 3:11.6 | 50 | 471 | 26 | 111 |