Mark McVeigh 1:00:09 row
12,203m
Meters
1:00:09.9
Time
2:27.9
Pace
669
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 108 |
February 14, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 12,203m | 2:27.9 | 108 | 672 | 24 | 120 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 104 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 112 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 117 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 122 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 120 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 122 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 125 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 125 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 122 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 127 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 121 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 123 |
| 1:00:09.0 | 26m | 2:53.0 | 68 | 532 | 12 | 122 |
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Workout Graph
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